Category: For You

July 29, 2025 No Comments

What is the best tool you already have in your birth toolbox? There is honestly nothing like pregnancy to make you feel both wholly connected

July 22, 2025 No Comments

Small moments of compassion can make a huge difference in birth and postpartum. Let me share an example of what that can look like. When

July 1, 2025 No Comments

One of my favorite examples of what your team isn’t saying: At 3am my client was breathing through her contractions and swaying with her husband

June 17, 2025 No Comments

As women, we are taught from a very young age to prioritize everyone else before ourselves, to put their needs on the list too. I

June 10, 2025 No Comments

A recent birth story I was told so perfectly illustrated the enforcement of good girl syndrome to me. The person told me that for their first birth

May 13, 2025 No Comments

In a world of constant requests for our attention, it can be hard to keep the intentionality in your focus, especially when you are in

April 15, 2025 No Comments

Your center isn’t always apparent. I had an awesome repeat client years ago who during her entire pregnancy spent sooo much time preparing to have

April 1, 2025 No Comments

If you think there’s only one way, you’re probably wrong. When I was a freshman in high school, I had an algebra teacher that only

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Evansville IN 47708

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