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Category: Resources

position

Positioning

May 6, 2025 No Comments

In my years as a doula, I have seen POSITION make a HUGE difference when it comes to birth. The first position most people worry

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cesareans matter

3 Reasons Cesareans Matter

April 28, 2025 No Comments

We know that cesareans matter! April is International Cesarean Awareness Month, and as it comes to a close, we want to talk about 3 reasons

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How to Ask Better Questions

February 4, 2025 No Comments

Asking your provider better questions will help you get more clear answers.

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Breech Options

January 28, 2025 No Comments

Breech is a variation of normal. I could hear the panic in my client’s voice. She was walking out of her 32 week appointment with

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Is your Cervix ready?

January 21, 2025 No Comments

The cervix is the narrow passage at the lower end of the uterus that changes to open and allow the baby (or babies and hopefully

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Babies Gotta Eat

January 14, 2025 No Comments

Rule #1: Feed the baby! Babies have got to eat. You get to choose how you do that, and informed decisions are always best. As

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be picky

Don’t Worry, Be Picky

December 31, 2024 No Comments

You are allowed to be picky! After the shock of the positive pregnancy test wears off a little bit, one of the first things you

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After a Cesarean Birth

December 17, 2024 No Comments

April is Cesarean & VBAC Awareness month, and we know exactly how important it is to recognize both of these ways of giving birth. We

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Know Better, Do Better

December 10, 2024 No Comments

I wanted to know better! When I was pregnant the first time, I was completely overwhelmed by the process that seemed to be shrouded in

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5 Things to Pack for Your Hospital Birth

November 12, 2024 No Comments

Packing for your hospital birth when you are expecting a baby can feel a little daunting. Sure, you want to pack the essentials like an

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